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Laws 1-5

Law 1 Field of Play

Law 2 The Ball

Law 3 # of Players

Law 4 Player Eqpmnt

Law 5 The Referee

Laws 6-10

Law 6 The Asst. Referee

Law 7 Length of Match

Law 8 Start of Play

Law 9 Ball in/out

Law 10 Scoring

Laws 11-17

Law 11 Offside

Law 12 Fouls/Misconduct

Law 13 Free Kicks

Law 14 Penalty Kick

Law 15 The Throw-in

Law 16 The Goal Kick

Law 17 The Corner Kick

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The Simpler Side of Soccer

FIFA Guides
Document
FIFA 11 Injury Prevention Guide
To the left, there are two files.  One is a guide to injury prevention exercises, known as the FIFA 11. The other is a nutrition guide to proper diet.  Both are specifically written for the soccer athlete.

The guides refer to the international word for soccer as "FOOTBALL."  Just keep that in mind when reading it.


To the right is a conversion chart to convert from metric.
Document
FIFA Nutrition Guide

Metric Conversion Table

U.S. unit

Metric equivalent

Metric unit

U.S. equivalent

Inches (in)

2.54 centimeters

Centimeters (cm)

.394 inches

Feet (ft)

.305 meters

Meters (m)

3.28 feet

Yards (yd)

.914 meters

Meters (m)

1.09 yards

Miles (mi)

1.61 kilometers

Kilometers (km)

.621 miles

Square inches (in2)

6.45 sq. centimeters

Sq. centimeters (cm2)

.155 square inches

Square feet (ft2)

.093 square meters

Square meters (m2)

10.8 square feet

Square yards (yd2)

.836 square meters

Square meters (m2)

1.2 square yards

Square miles (m2)

2.56 square kilometers

Square kilometers (km2)

.386 square miles

Acres

.405 hectares

Hectares (ha)

2.47 acres

Cubic feet (ft3)

.028 cubic meters

Cubic meters (m3)

35.28 cubic feet

Quarts, U.S. (qt)

.946 liters

Liters (l)

1.06 quarts, U.S.

Gallons, U.S.

231 cubic inches

Cubic inches (in3)

.0043 gallons, U.S.

Ounces (oz)

28.3 grams

Grams (g)

.035 ounces

Pounds (lb)

.454 kilograms

Kilograms (kg)

2.2 pounds


 
 
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